info@welshmastersathletics.com

 Welsh Masters Standards


Factor 10%

Women
W35
W40
W45
W50
W55
W60
W65
W70
W75
W80
W85
100
16.06
16.88
17.63
18.15
18.32
19.69
20.60
22.00
24.09
25.52
26.05
200
31.35
32.67
33.99
35.53
36.96
38.83
41.25
43.67
46.97
51.37
56.98
300
51.81
53.60
57.86
59.07
61.38
64.90
69.74
74.25
79.64
86.35
95.04
400
71.72
74.58
77.77
81.29
85.36
90.09
95.81
102.74
109.56
118.80
130.90
800
2.45.00
2.53.48
3.01.30
3.10.18
3.20.12
3.32.18
3.46.36
4.04.12
4.26.12
4.43.18
5.14.36
1500
5.43.12
5.58.36
6.15.06
6.22.48
6.54.42
7.10.54
7.40.36
8.26.00
9.13.10
10.07.12
11.56.06
3000
13.45.00
14.40.00
15.35.00
16.30.00
18.25.30
19.40.00
22.00.00
24.12.00
26.24.00
28.36.00
30.48.00
5000
23.39.00
24.40.36
25.51.00
27.02.30
28.32.42
30.15.00
32.10.30
34.39.00
37.57.00
42.21.00
46.40.30
80h
18.26
19.36
20.13
21.45
23.04
24..97
27.50
30.91
35.64
100h
20.02
300h
66.77
71.06
76.23
85.61
90.50
101.20
400h
83.16
87.72
92.64
2000sc
10.58.54
11.34.06
12.17.00
13.01.00
13.56.00
14.57.36
16.13.00
17.58.00
20.10.00
30000w
20.10.00
20.49.36
21.41.18
22.44.00
23.50.00
25.07.00
26.35.00
28.25.00
30.21.36
33.00.00
36.29.00
50000w
36.42.12
38.08.00
39.47.00
41.26.00
43.38.00
46.01.00
48.46.00
51.53.00
55.33.00
60.19.00
66.44.00
High J
1.33
1.25
1.17
1.10
1.03
0.97
0.92
0.86
0.81
0.74
0.67
Pole V
2.34
2.16
1.96
1.84
1.66
1.53
1.44
1.30
1.17
1.08
Long J
4.16
3.87
3.61
3.38
3.11
2.91
2.71
2.52
2.34
2.12
1.80
Triple J
7.74
7.21
6.71
6.25
5.79
5.41
5.03
4.68
4.32
4.05
3.61
Shot
8.82
7.65
6.71
6.75
5.85
5.94
4.45
3.86
3.38
2.88
2.25
Discus
24.71
21.87
19.35
17.11
15.16
13.41
11.88
10.49
9.27
8.01
6.48
Hammer
25.06
22.68
20.52
21.46
19.44
17.59
15.93
14.41
13.05
11.29
9.01
Javelin
24.93
21.96
20.52
19.89
17.55
15.39
13.59
11.97
10.53
9.01
7.21
                       
                       
 

 

 

 

 

 

 

 

 

 

 

 

Men
M35
M40
M45
M50
M55
M60
M65
M70
M75
M80
M85
100
13.97
14.41
14.96
15.51
16.06
16.61
17.38
18.70
20.46
21.67
22.88
200
27.72
28.82
29.92
31.13
32.23
33.66
35.64
38.50
42.46
46.20
50.16
300
400
62.81
64.90
67.10
69.96
72.82
76.23
80.30
85.36
91.52
99.00
111.10
800
2.37.18
2.42.48
2.48.18
2.56.00
3.03.42
3.12.30
3.23.30
3.36.42
3.54.18
4.16.18
4.47.06
1500
4.57.00
5.08.00
5.20.03
5.33.18
5.48.42
6.06.18
6.27.12
6.53.36
7.25.30
8.09.30
9.13.18
3000
11.36.18
12.06.00
12.39.00
13.12.00
13.45.00
14.18.00
14.51.00
15.57.00
17.03.00
18.42.00
21.05.00
5000
20.30.54
21.16.00
22.05.30
23.00.30
24.03.12
25.15.48
26.41.36
28.26.06
30.36.06
33.35.12
37.52.36
10000
45.47.48
47.29.00
49.19.00
51.22.12
53.41.54
56.24.42
59.36.06
63.30.24
68.27.24
75.00.06
84.31.00
80h
21.56
23.82
26.84
31.57
100h
22.11
23.43
23.87
25.63
110h
20.13
21.12
22.00
300h
64.46
68.86
74.47
81.62
91.30
107.03
400h
69.08
72.38
76.23
79.42
84.26
2000sc
10.27.00
11.16.30
12.17.00
13.34.00
15.24.00
3000sc
11.33.00
12.06.00
13.23.00
14.40.00
15.57.00
3000w
17.25.00
18.09.00
18.53.00
19.37.00
20.32.00
21.27.00
22.44.00
24.01.00
25.40.00
27.41.00
30.15.00
5000w
29.42.00
31.54.00
33.00.00
34.28.00
35.56.00
37.46.00
39.47.00
42.10.00
44.55.00
48.24.00
53.10.00
High J
1.38
1.31
1.24
1.89
1.16
1.06
1.01
0.95
0.91
0.83
0.74
Pole V
3.15
2.95
2.71
2.57
2.34
2.21
2.07
1.89
1.81
1.62
1.35
Long J
5.36
5.02
4.69
4.38
4.09
3.82
3.58
2.94
2.74
2.49
2.15
Triple J
10.83
10.08
9.38
8.72
8.12
7.55
7.03
5.61
5.19
4.53
3.82
Shot
9.99
8.91
8.06
7.96
7.15
7.02
6.31
6.33
5.67
4.86
3.81
Discus
33.31
31.05
27.85
28.31
25.37
27.32
24.52
22.01
19.71
16.83
13.14
Hammer
35.91
33.35
29.16
28.89
26.01
25.69
23.13
23.31
21.01
18.01
16.97
Javelin
38.16
34.65
31.59
28.75
26.10
25.83
23.40
21.33
18.48
17.01
16.45